90 Minutes ~ An Individual session is one on one with myself and a client. The benefit to one on one is the client gets the full attention and support of myself during the session. It creates the safety necessary for deep healing.

90 Minutes ~ Group sessions are up to 10 people. Group sessions use the group dynamic to provoke blocked memories. These sessions can be very powerful for those who have difficulty expressing feelings, who are helped by the emotional reaction of others.

60 Minutes ~ A therapeutic experience where participants are immersed in soothing sounds from singing bowls and chimes. The vibrations help calm the mind, release tension, and reduce stress, promoting deep relaxation and well-being.